Little Kids Program

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Our Little Kids Jiu-Jitsu Program is designed to help young children (ages 4–7) build confidence, coordination, and focus—all in a fun and supportive environment. Through playful, age-appropriate training, kids learn the basics of self-defense while developing important life skills like listening, respect, and perseverance. It’s the perfect way to help your child grow stronger—inside and out.

Empowering Youth & Building Resilience

At Rio Jiu-Jitsu Academy, belt promotions are more than just milestones—they represent dedication, discipline, and growth on and off the mat. We follow a structured belt progression for each program, ensuring students are recognized for both skill and character.

Build confidence in achievement

Through training and personal achievement, our students develop the inner strength to face challenges with courage and clarity.

Learn respect through self-defense

We treat every person with kindness, humility, and dignity—fostering a positive environment where everyone feels valued.

Resiliency through struggle

We teach students to embrace struggle, overcome setbacks, and keep showing up—because strength is built through perseverance.

Book a Session

Get in shape with dynamic workouts that improve strength, endurance, and flexibility.

Family friendly class schedules

We offer morning classes for homeschoolers and after-school evening classes to accommodate your lifestyle. Whether you're balancing school, work, or family, there’s a spot on the mat for you.

Empowering Youth & Building Resilience

At Rio Jiu-Jitsu Academy, belt promotions are more than just milestones—they represent dedication, discipline, and growth on and off the mat. We follow a structured belt progression for each program, ensuring students are recognized for both skill and character.

Empowering Kids Through Jiu-jitsu

Kids who practice Jiu-Jitsu gain more than just physical skills—they develop real confidence. With each belt and every class, they learn how to handle challenges, stand up for themselves, and approach life’s situations with a sense of calm and self-assurance.

Fun learning environment for kids

We teach Jiu-Jitsu in a fun, high-energy environment where kids can be themselves—laugh, play, and grow. While we keep things playful, we also instill discipline and focus, helping each child take their training seriously and progress with purpose.

How old does my child need to be to start?

Our kids' programs typically start around age 5 or 6. Classes are broken down by age and skill level to ensure your child is learning in an environment that’s fun, safe, and developmentally appropriate.

Is Jiu-Jitsu good for shy or anxious kids?

Absolutely. Many parents notice a huge boost in confidence after just a few classes. Jiu-Jitsu gives kids a supportive space to build self-esteem, develop social skills, and gain the confidence to handle everyday challenges—on and off the mat.

What if my child has no martial arts experience?

No problem at all! Most kids who join are complete beginners. Our program is designed to teach the basics step-by-step, so your child will feel comfortable, welcomed, and encouraged from day one.

What should my child wear to class?

We provide all the necessary gear for beginners, including a loaner gi (uniform). Once your child decides to stick with the program, we can help you purchase their own gi. Just bring a water bottle and a positive attitude!

Will my child get hurt doing Jiu-Jitsu?

Safety is our top priority. Jiu-Jitsu is a controlled, technique-based martial art where kids learn how to fall, move, and train safely. Our instructors closely supervise all activities and emphasize respect, control, and proper technique to prevent injuries.

Ready to Begin Your Jiu-Jitsu Journey?

Whether you're a total beginner or returning to the mat, we're here to guide and support you every step of the way.